A big number of women experience increase in panic attacks during perimenopause and throughout menopause period. The most typical symptoms experienced throughout and after the panic attacks are racing heart beats, breathing difficulties, unusual intense energy, rushes of energy, electric currents, hot prickly sensations, vibrations, ice cold and tingly sensations, among others. Studies have revealed that menopausal women don’t get long-term relief from the symptoms of panic, even after Hormone Replacement Therapy (HRT).